Lani Advokat // Backpacker. Trail Runner. Yoga Teacher. Counselor. Educator. Adventurer.
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I Run
Because movement is essential
and running is simple.
Because I can not change
if I am not challenged.
Because when I run
I am mindful and present.
Because community.
Because pizza.
I Hike
Because hiking makes me
feel grounded.
Because of the simplicity and
solitude I find in nature.
Because mountains ignite
my imagination.
Because when I put on my pack
I have all that I need to go anywhere
— And I feel free.
I Yoga
Because yoga is empowering.
Because yoga strengthens
my body and mind.
Because yoga deepens
my experiences,
and my relationships.
Because through yoga
I can help others.
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